This isn’t a flex contest. It’s a discipline test. Trade your written plan for 20 trading days, post verifiable proof daily and build a track record you can actually trust.
No cash prize. The reward is proof, feedback and reputation.
| Day | What happens |
|---|---|
| Saturday | Registration opens. Post your FTMO Live-Metrix share link or a public verified journal. |
| Monday | Week starts. Post your written plan before your session. Risk tight, execute clean. |
| Tue–Thu | Daily proof: plan, trades taken (with rationale), end-of-day review. |
| Friday | Wrap-up: share metrics + 5 lessons learned. |
This template is not “the rule.” It’s a default for consistency. If your plan differs, write it before the week starts.
We showcase standout journals and plans as learning examples. No clout farming — just process worth copying.
This challenge is designed to build repeatable behaviour. If you’re looking for a profit race or a signal contest, this isn’t for you.
The Cup is about becoming the kind of trader who survives long enough to scale.
Not currently. Entry is free for members. The main reward is proof, feedback, and reputation.
We prefer FTMO Live-Metrix share links for clean verification. If not, use a public verified journal.
Public dashboard/journal with dates, instruments and results. No screenshots that can be staged or edited later.
Registration opens Saturday. Trading begins Monday. The Cup lasts 4 weeks, with weekly reviews each Saturday.
Join, open a free demo if needed, write your plan and let the process expose the truth.